lunes, 15 de enero de 2018

Ikigai

Did you remember all that about enjoying life, taking care of yourself and doing what everyone wants to do? Ok, I've discovered an exceptional japanese concept to target these goal: Ikigai.

There are many books about it so I've started by the one of Hector Garcia. Until I've arrived reading, I highly recomend it to you.

Here is the link.

lunes, 8 de enero de 2018

Lime and sand

In Spain there is a very used expression that says "Dar una de cal y otra de arena". The literal meaning of this is like  "Give to someone one of lime and another of sand"; the figurative sense is about when you recive both good and bad things at the same time or consecutively, like have a prize and immediatly later, a punishment for the same thing or because something.

Personally, I think that these defines life: when you think that something is going ok, flows good, then suddenly something happens that makes shit everywhere, everything.

Is it maybe the same as Karma? Do we deserve punishments for every prize we own?

martes, 2 de enero de 2018

Fuck off purposes

So many things are happening in my life, so in myself too.
And the most important one is that I'm trying to enjoy every moment, no matter why or if I should: just do it if you want.

I'm replacing "having to" for "want to" as a new way of life. Just wish and fulfill It.

No regrets, no doubts, no pain.

viernes, 10 de noviembre de 2017

(One of multiple) things I do NOT understand

These days, something that I can't understand is happening to me: people is congratulating me because of my loose of weight. 

In June, I was 74kg weight for 167cm height; now, after working out so hard and changing my feeding for healty issues, I'm aroun 62kg weight for the same height. I recognize that it is a considerable change.

But everybody, without asking me how I did it (if with a healthy way or what), is complimenting and praising me for my new appeareance. 

And I can't stop thinking: what happen if somebody with a change like this but with not healthy methods gets the prize of being elogied? Because not everybody knows my process and the reasons. They only applause your new and amazing thinny body.

Why everybody assume that be skinny is something good? What a torture for all of us! I was equally happy being "chubby" (not going to stop to discuss when/what is being chubby and when/what you are not).

I'm happy with my achievements and goals, but they are only with the fact of my thinnes.

miércoles, 25 de octubre de 2017

Stop running

I've just returned from the doctor. Last week I had kind of numbness in the left leg and, as it isn't the first time, one friend told me to go to visit the doctor and take a look.

Well, apparently is something normal when you do exercise to have pinched the nerves.
He has recommended me to stop running and start doing some lightly exercises.

When I used to NO exercise myself seems I was less broken.
The healthier you try, the screwer you be.

True story.

lunes, 16 de octubre de 2017

Trekking

I've been working out my body during 4 months. Yesterday we did an excursion to the Galatzó mountain, here in Mallorca.

I was absolutely amazing. Seriously. We literally had to climb  the rocks and the absence of water of the 60% of the journey because of the wrong calculation.
But specially de fact of my body supporting all the trekking. This morning I could not stop smiling despite the stiffness. It's an unknown sensation for me.

I don't know how to explain this with words... But I think that this IG photo helps me with what I want to say.

jueves, 28 de septiembre de 2017

Inktober

Inktober is an initiative I discovered last year that consists of drawing a picture using only ink about a concret topic that is given to you. All improvisation, imagination and creativity.
Then, you upload it in social media and put hashtags to share it with the community.

I love this kind of challenges where everybody can share with the rest their own art and creations. You can see another ideas starting from the same topic and with the same materials (or similar).
Furthermore, you can have a feedback or opinions of the viewers. So cool!

This year, I've discovered a new challenge related with the art of writing instead of painting: Plotober.
 (this second, in Spanish). Maybe I combine both, depends of inspiration.

Anyone else is participates?

PD: I eventually do "Scrawlrbox" challenge too, the same about a common topic but everybody using the same materials, which are sendt to you every month.